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IS LAUGHTER GOOD FOR FLASH BACK

YOUR HEALTH? TRIVIA

By Mick Harper
Questions:

1. Who originally wrote and first
recorded “Little Bitty Pretty
One”?
2. Who released “I Had Too Much
to Dream Last Night”?
3. Which artist originally wrote and
released “Eli’s Coming”?
4. Name the group that released
“All Right Now.”
5. Name the song that contains
this lyric: “I hear your voice, it’s
like an angel sighing, I have no
choice, I hear your voice, feels
The adage “laughter is the best natural painkillers, laughter can like flying.”
medicine” certainly suggests that ease pain. The U.S. Department of
a good laugh is good for one’s Veteran’s Affairs says patients in
health. Although laughter might not clinical trials who watched comedies Answers:
mend a broken wrist or eradicate reported a higher pain tolerance
every disease, UCLA Health notes a and required less medication than 1. Singer-songwriter Bobby Day,
number of surprising physiological those who did not watch such in 1957. Over the years, several
and mental benefits of a good laugh. programming. others released covers of the
Here are a handful of ways laughter song, including Clyde McPhatter,
can impact the mind and body. Ease anxiety and depression: The Dave Clark 5, Huey Lewis
Laughter can stimulate the release and the News, and The Doobie
Reduces stress: Laughter of dopamine and serotonin. Brothers. It was also used in
significantly lowers levels of cortisol Researchers at Harvard University Stephen King’s “Christine” horror
and epinephrine. The Physiological say that laughter stimulates the film in 1983.
Society says one study found that reward centers of the brain. This 2. The psychedelic rock band The
even a single laughter session can makes a person feel happy in the Electric Prunes, in 1966. The
reduce cortisol levels by nearly 37 moment and helps build long-term group also released “Get Me to
percent. emotional resilience as well. the World on Time.”
3. Laura Nyro, in 1968. But it was
Boosts immunity: Laughing Perspective change: It is hard to feel Three Dog Night’s 1969 cover
can increase the production of amused and anxious at the same that charted.
antibodies and activates Natural time. So laughing can provide a 4. Free, in 1970.
Killer cells, which help the body change of attitude and perspective. 5. “Like A Prayer,” by Madonna in
fight off viruses and even some It also can provide a necessary 1989. Madonna’s hit topped the
tumor cells, indicates Providia Family emotional reset. charts around the globe, in the
Medicine. U.S., Canada, Spain, the U.K.,
Laughing may not cure everything Australia and more. Rolling Stone
Pain relief: By triggering the release that ails a person, but it certainly can added it to their list of “The 500
of endorphins, which are the body’s provide many health benefits. Greatest Songs of All Time.”